Nose and Sinus Care

Nose and Sinus Care

Nose and Sinus Care is essential for preventing and managing conditions like sinusitis, nasal congestion, allergies, and nasal polyps. These problems can cause headaches, facial pain, difficulty breathing, and reduced sense of smell. They often result from infections, environmental irritants, or structural issues in the nasal passages.

When to see a doctor

• Symptoms lasting longer than 10 days
• Recurrent sinus infections
• Severe facial pain or swelling
• Nosebleeds that don’t stop
• Loss of sense of smell

How to prevent?

Keep nasal passages moist with saline sprays or humidifiers.

Avoid known allergens and irritants like smoke or strong chemicals.

Practice good hand hygiene to prevent infections.

Treat colds and allergies promptly.

Stay hydrated to thin mucus and promote drainage.